Have you heard about the ‘No Spend Challenge’? It’s a viral trend and many people around the world are following it. It’s like a spending fast. As the name suggests, the No Spend Challenge is about challenging yourself not to spend money.
In this challenge, you commit to not making unnecessary expenses. Just as you abstain from food during a fast, in a spending fast, you refrain from spending on non-essential things. This means buying only what is absolutely necessary and cutting out small, frivolous expenses like dining out, buying clothes, etc.
Although this isn’t a new trend, it has become popular again recently. People are embracing this challenge because it offers several benefits:
However, while cutting out unnecessary expenses can work for a short time, maintaining full discipline over a long period might be challenging. Therefore, if you want to take on the No Spend Challenge, set a clear goal and define a time period for it. Once your spending fast is over, make sure you don’t fall into revenge spending.
Revenge spending is like revenge eating, where you binge eat as soon as your fast ends. Similarly, with finances, you might end up splurging suddenly after a period of frugality. This can negate the benefits of the spending fast. So, if you decide to take on the No Spend Challenge, do so thoughtfully and follow it wholeheartedly.
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