The Bhujangasana or Cobra pose has been recently made famous by ‘Family Man Season 2’ where Srikant Tiwari, played by Manoj Bajpayee, performs it. This asana stretches and strengthens the spine and back. It also opens up the chest, heart and lungs to allow more oxygen to flow into them. It is even prescribed as a therapy for Asthma patients and has major benefits for both male and female reproductive systems. While hustling to manage our finances better by maximising returns, we also have to make space to open up our hearts and minds and put money in to a worthy cause that we genuinely feel for. It is important to do all the research and background checks to ensure your money is being put to the correct use. The returns you get from such an investment is Priceless!
